Fats give you layers of insulation in your body, and store energy
Fats are not minerals!
The 6 types of nutrients are, water, carbohydrates, fats, vitamins, minerals and proteins.
water, fats, minerals
The 6 essential nutrients are as follows: water, vitamins, minerals, protein, fats and carbohydrates.
protein minerals fats
proteins, carbohydrates , fats , vitamins and minerals
carbohydrates, fats, protienes, minerals ,vitamins and water.
carbohydrates fats proteins vitamins and minerals
calcium,protein,minerals,carbohydrates and fats!.....:)
proteins, carbohydrates , fats , vitamins and minerals
Nutrients include carbohydrates, proteins, minerals, and fats. Nutrients help provide energy, build and repair body tissues, and regulate metabolic processes.
You need proteins, fats, carbohydrates, minerals, vitamins, fibers and water in your diet. You have to take care of proteins. Carbohydrates fallow you in vegetarian diet. For the vitamins and minerals, you have to take fruits and vegetables. Fats make the food palatable. Fats give you lot of calories.