Fats give you layers of insulation in your body, and store energy
Fats are not minerals!
Foods that contain fats and minerals include nuts and seeds, such as almonds and sunflower seeds, which are rich in healthy fats and provide essential minerals like magnesium and zinc. Fatty fish, like salmon and mackerel, are also excellent sources of omega-3 fatty acids and minerals such as selenium and iodine. Avocados and olives contain healthy monounsaturated fats along with potassium and other minerals. Additionally, dark chocolate provides fats and minerals like iron and magnesium.
The 6 types of nutrients are, water, carbohydrates, fats, vitamins, minerals and proteins.
water, fats, minerals
The 6 essential nutrients are as follows: water, vitamins, minerals, protein, fats and carbohydrates.
The digestion of minerals begins in the stomach and continues in the intestines, where minerals are absorbed into the bloodstream. Unlike carbohydrates, proteins, and fats, minerals are not broken down but are absorbed in their ionic forms. The digestion of oils, or fats, begins in the mouth with the action of saliva, but it primarily occurs in the stomach and small intestine, where bile acids emulsify fats for better absorption.
proteins, carbohydrates , fats , vitamins and minerals
protein minerals fats
carbohydrates, fats, protienes, minerals ,vitamins and water.
proteins, carbohydrates , fats , vitamins and minerals
carbohydrates fats proteins vitamins and minerals
calcium,protein,minerals,carbohydrates and fats!.....:)