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What is jetlag?

Updated: 11/11/2022
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13y ago

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It is medically referred to as desynchronosis. It's a physiological condition which results from alterations to the body's circadian rhythms (like your natural sleep pattern and your routine)

It results from rapid long distance transmeridian (east-west or west-east) travel. [Needing a plane to travel. Hence, 'jet lag']

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13y ago
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12y ago

Jet lag is the condition of excessive fatigue and lethargy which results from travel laterally across time zones. The alteration in the sleep wake cycle and the natural biological factors which influence circadian rhythm (sunlight, darkness, etc.) are the primary etiologic factors. On average, it takes on day per hour time zone difference to become physiologically adapted to the new time zone.

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