Someone that is looking for information on a low carb diet can find it at websites such as Authority Nutrition. On this site they list that the food that can be eaten while on a low carb diet are as follows: meat, fish and vegetables are among the few. For more information browse the official website for full details.
Carb free diet is also known as Atkins diet. To find a carb free diet plan try "Authority Nutrition", for information. There are some good suggestions.
Yes, low glycemic diet is certainly more realistic than a carb-free diet, and it is still effective for weight-control or treating obesity or diabetes.
No, but it is a low-carb diet. I personally lost 20 pounds using it. You can find more info on their website http://atkins.com/Science/ScienceBehindAtkins.aspx
On a carb free, rather than a low carb diet, you can certainly have a plain omelet or you can add plain meats or hard cheese. However, if you add any vegetables it will no longer be carb free, which is what you asked. All vegetables contain carbohydrate. Some, of course, contain much more carbohydrate than others do.
This diet is not the typical low carb plan. The Biggest Loser diet consists of a daily 45% carbs, 30% protein, and 25% healthy fats. Beverage recommendations include coffee, tea, and water.
Some good carb free diet foods include avocado, celery sticks and artichoke. Others include eggs, turkey and chicken which is grilled and not fried and green salads.
A good start on a low-carb diet is to go for more fruit and vegetables in your diet. good specific sources from information on cutting carbs can be found at the lowcarbcentral or livestrong websites.
If you are interested in a way to lose weight quickly without having to spend a lot of time exercising, you may consider a carb free diet. Basically, this is a protein diet. You will be allowed to eat anything that doesn't have carbohydrates. You can have meat, cheese, eggs, diet soda, and a green salad. You won't believe the results that you will find by following this diet. Many people have lost 15 pounds in only one week. If this sounds like something that you are interested in, get started with your new way of life today.
A high carb diet is based on foods that provide slow release or "good" carbohydrates. The best person to advise on this type of diet would be a qualified nutritionist, but free information can be found on the Harvard School of Public Health (HSPH) website.
There are a number of diet plans out there which address dietary restrictions. Some of them include the No Dairy Low Carb Diet and the Lactose Free Diet. http://www.acnemilk.com/no_dairy_low_carb_diet
Vegetables for a low carb dietAll vegetables contain carbohydrate and some vegetables contain significantly more carbohydrate than others do. Therefore, your vegetables need to be chosen wisely when following a low carb diet. For free fruit and vegetable carbohydrate charts that you can use as daily guides for either weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
You can find a plethora of tips and information on low-carb diets on many of the internet's leading health sites and sites dedicated to low-carb diets. To name a few, there is LowCarbDiets, AuthorityNutrition, and CarbFreeFoods.