Metabolic function
Iodine is a necessary mineral in your diet.
calcium
They are not necessary.
Chromium is an essential mineral
Calcium is the most important mineral for healthy bones, especially for women.
Zinc
A mineral is a naturally occurring inorganic solid with a crystalline structure and a definite chemical formula. Most minerals are formed from the cooling or evaporation of solutions containing the elements necessary for mineral formation.
calcium and phosphorus
No. Cadmium is a heavy metal and very toxic.
mineral are necesary for metabolic function
No. Neon gas is an inert gas and is not required by the body.
Iron. Vitamin B6 & Copper are also necessary.