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What are some foods high in fiber?
Foods that are high in fiber are things like oats, bran flakes, peas, lentils, raspberries, pears, apples. Eat more fruit and vegetables and less meat and you will increase your fiber intake.
Is oat a wheat?
No, both whole wheat and oats are a grain, but oats is not whole wheat. :):):)
Are oats grown from wheat?
Oats are a cereal crop like wheat, but a different species.
Is oatmeal wheat?
Wheat and oats are entirely different plants. They are of the family of grains that includes rye, barley and so forth. Wheat cereals cannot be made from oats any more than turkey sandwiches can be made from pork. Oat cereals cannot be made from wheat any more than milk can be made from grinding up chalk.
Different kind of cereal?
YOU CAN GET LOADS OFCEREAL ! Muesli , Cornflakes, rice crispys, coco pops, cookie crisp, shreddies, shearded wheat, oats, porridge, strawberry crisp, honey oats and more, almonds oats and more, bran flakes, sugar puffs, wheat boulders, special K. And there are many more too! YOU CAN GET LOADS OFCEREAL !Muesli , Cornflakes, rice crispys, coco pops, cookie crisp, shreddies, shearded wheat, oats, porridge, strawberry crisp, honey oats and more, almonds oats and more, bran flakes, sugar puffs, wheat boulders, special K. And there are many more too!
Does sprouted wheat contain gluten?
Yes, although the amount of gluten is significantly reduced from the amounts in wheat flour.
What are high fiber foods?
High fiber foods are foods such as bananas, blueberries, apricots, almonds, peanuts, oats, beets, avocados, apples that have the skin on them, and sunflower seeds.
Can oats be eaten on a wheat free diet?
Oats are not made of wheat so they would be okay on a wheat free diet.
What grain has the highest amount of energy oats corn barley or wheat?
Oats has a slightly higher amount of energy than corn and wheat, and much more than barley. Oats is, however, much higher in fibre content than either corn, wheat or barley.
What is oats made of?
Oats are a grain like wheat and rice. Rolled oats are the grains that have been rolled under heavy rollers.
Can a wheat free diet eat oats?
If you have a wheat allergy you can eat Oats that are specifically labeled GLUTEN FREE. You SHOULD NOT eat oats that are NOT specifically labeled "gluten free" as these oats contain wheat. This is because oats that are not gluten free use the same equipment to be processed as is used on wheat. Gluten free oats only use equipment for processing that NEVER touches wheat. Therefore they are safe to eat and are not contaminated with wheat.
What grain is believed to contain a high amount of fiber that may help prevent heart disease?
oats
