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Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
vitamins
basil is a fibre and vitamins
Vitamins are found in mostly all food sources but, most don't contain all the vitamins.
Probably fruits and vegetable contain the highest vitamins and minerals.
The apple is in the fuirt group.
Grain
Grains or Vegetables
basil is a fibre and vitamins
A great source of information for on food supplements and vitamins is actually the USDA's website, usda.gov. Another great source is the book, Earl Mindell's The Vitamin Bible.
Which food group is the best for giving us vitamins and minarals
It really depends exactly what vitamins you need. Food with natural vitamins is the best way to go. If you take too much of a vitamin supplement it can actually hurt you. Almost all food has vitamins but vegetables and fruit are packed with them.