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Cocoa in chocolate is good for you, in the right amount.

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16y ago

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What is one of the healthy things that chocolate contains?

Phenols


What is one of the healthy things chocolate contains?

Phenols


What is the one healthy thing in chocolate?

nuts


How many calories in one ounce of pure chocolate?

One ounce of unsweetened baking chocolate contains 140 calories. One ounce of milk chocolate contains 150 calories.


What two common elemnts between coal and chocolate?

One common element is carbon. Anything that comes from the byproduct of a living thing contains carbon.


What is the heltheyest chocolate?

No chocolate is healthy - to be chocolate, it has to be a mixture of fat and sugar. However, in that sense the healthiest chocolate is the one which you can eat least of and still be satisfied.


What is one of the healthest things that chocolate contains?

...only antioxidants..


How do you change junk food into healthy food?

take a strawberry and put just a little bit of chocolate on it. that's just one thing i love to eat that is junk food and health food.


Does eating pieces of Hershey chocolate affect your sleep?

If one is very sensitive to caffeine, eating Hershey chocolate could keep one awake, because all chocolate contains traces of caffeine.


Is chocolate good or bad for humans?

Pure chocolate has no real nutritional value, but may contain antioxidants that will increase lifespan. However, almost no one eats pure chocolate. Chocolate desserts are fatty and sweet, and as a result bring little good to your body but are instead empty carbohydrates. While you can consume chocolate in moderation and remain healthy, eating it to excess can easily cause health issues.


How much chocolate is in chocolate?

The average chocolate bar contains around 270 calories. If this was energy, this would be about 1/10 of what the normal person consumes in one day.


Does One ounce of dark chocolate contains as much caffeine as an 8-ounce cup of coffee?

No, one ounce of dark chocolate does not contain as much caffeine as an 8-ounce cup of coffee. On average, one ounce of dark chocolate contains about 20-30 milligrams of caffeine, while an 8-ounce cup of coffee typically contains around 95 milligrams or more. Therefore, coffee has significantly higher caffeine content compared to dark chocolate.