Phenols
Phenols
Cocoa in chocolate is good for you, in the right amount.
...only antioxidants..
One ounce of unsweetened baking chocolate contains 140 calories. One ounce of milk chocolate contains 150 calories.
Healthy food is food that is as unprocessed as possible and that contains things such as proteins or vitamins that your body needs to maintain homeostasis.
nuts
I think it is the cocoa bean because cocoa bean can also be made into a very healthy skin cream
No chocolate is healthy - to be chocolate, it has to be a mixture of fat and sugar. However, in that sense the healthiest chocolate is the one which you can eat least of and still be satisfied.
If one is very sensitive to caffeine, eating Hershey chocolate could keep one awake, because all chocolate contains traces of caffeine.
Pure chocolate has no real nutritional value, but may contain antioxidants that will increase lifespan. However, almost no one eats pure chocolate. Chocolate desserts are fatty and sweet, and as a result bring little good to your body but are instead empty carbohydrates. While you can consume chocolate in moderation and remain healthy, eating it to excess can easily cause health issues.
The average chocolate bar contains around 270 calories. If this was energy, this would be about 1/10 of what the normal person consumes in one day.
One of the things that phyloroglucin contains is lignin.