By following the diet plan created for them by a certified nutritionist.
Celebrities lose weight in various ways. They use personal trainers to help them throughout the process or even use medical ways such as liposuction.
There are many ways to lose weight effectively. The first and best thing to do is by eating right and working out. If that doesn't seem to work try safe diet pills. And if that still doesn't work there might be health issues and you may need to see a doctor for another option of losing weight.
There are many ways and I could not just tell you the best way because it's different for everyone.
Not to eat food.^_^
Fast weight loss is NOT healthy.
Weight loss pills are unsafe and do not work. Exercising and eating less are the only good ways to lose weight.
There are several places online where you can go to find simple ways to lose weight. Two of the more popular websites are www.weightlossforall.com and www.webmd.com/diet/default.htm.
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There are several ways to lose weight. Diet and exercise are the most common. Speaking with your physician would be the recommended way to pursue starting any new weight loss regimen. Readers Digest has a great article with tips here: http://www.rd.com/health/easy-ways-to-lose-weight-50-ideas/
You should never starve yourself to lose weight, this is very dangerous. A well balanced diet and exercise are the best ways to lose weight.
You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.
Go to www.obeseinfo.com. This site answers many questions you might have about alternative ways to lose weight and also prices for gastric bypass surgery.