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eat healthy and excercise! go to the gym or run around the lake :) that's what i did and i lost 10 kg !!
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∙ 12y ago
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Do you know if a liquid diet is a safe way to lose weight?
No, a liquid diet is not a safe way to lose weight. A safe way to lose weight should be maintainable long-term. If you cannot envision yourself drinking broth and soup all day, everyday, then it is probably not safe or healthy.
What is a safe diet for quick weight loss?
One of the best things to do is avoid non-natural stimulants. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely The best way to lose weight safely is to exercise regularly and to follow a safe diet regimen. http://www.fitfaq.com/safe-quick-weight-loss.html
How do you lose 50lbs in one week?
Amputate a couple of limbs. Seriously, even if you are morbidly obese, there is no safe way to lose that sort of weight in that sort of timeframe.
What is a safe way to lose weight after birth?
It is very common for many women to try and lose weight after birth and one way is to drink green tea or consume a balanced diet full of strawberries, blueberries, and green vegetables.
How long can a 7 year old child vomit and lose weight before it is dangerous?
Vomiting to lose weight is always dangerous. There is no safe way to do it.
What is a safe way to lose weight fast?
Although the best and safest way to lose weight is by diet and exercise, there are also a few less healthy alternatives that could be taken to lose weight quickly.http://www.fitnesstipsforlife.com/101-tips-to-lose-weight-quickly.html is a website that will give you all of the information you may need.
Is the lemon juice diet a safe way to lose weight?
No, this diet is not a safe way to lose weight. The way you can judge this yourself is by asking, can I live off this diet over a long period of time. If the answer is no then the diet is not safe for you. I would suggest that you go to a dietitian if you would like to safely lose weight. They will be able to set you up with a diet that safely limits the number of calories while recommending exercise as well.
Are there any safe methods to quickly lose weight?
There is no safe way to lose weight except proper exercise and a sligt reduction in calorie intake. You should only lose 1-2 pounds a week and have a proper diet with nutrients and fiber.
Is there a safe and sustainable way to lose weight quickly?
If you are extremely overweight you can do gastric bypass. Otherwise, losing weight too fast isn't safe and you will gain it back.
How can a 11 year lose weight in 1 month?
First, ask your parents and your doctor whether you SHOULD be losing weight. If so, they should be able to provide you with a safe way in which to lose weight.
How do you reword a sentence?
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
Are liquid protein diets a safe way to lose weight permanently?
no. your body needs food as well.
