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First, ask your parents and your doctor whether you SHOULD be losing weight. If so, they should be able to provide you with a safe way in which to lose weight.

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15y ago

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Related Questions

Can an 11-year-old lose weight?

Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.


How can a 11 year old lose weight fast that has asmatha?

An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss


How can 11 year old girl lose weight?

walk and well that's it you at least lose calories


What are some good ways for an 11-year-old to lose weight?

I say sports


How much exercise should an 11 year old girl do to lose weight?

If you are 11 years old, then exercise for the enjoyment of it. You will look and feel better, even if you do not lose any weight. Do not try to lose weight unless your doctor tells you to do so. You can harm your health.


What are ways for a 11 year old girl lose weight?

A sensible exercise regime and diet


What should a 4'11 11 year old who has not gone through puberty weigh?

If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice


How does an 11 year old 123 pound girl lose weight?

A little exercise would help


How can a 5' 4 165 lbs 11 year old lose weight?

Eat fruits and workout


Does an 8 stone 1.6 meter 11-year- old girl need to lose weight?

The average weight for an 11 year old girl is from 80-90 pounds. Yes she does need to loose some weight! Maybe a stone.


Im an 11 year old girl you'm 5'3 an you weigh 156 are you over weight?

yes you need to lose a lot of weight


You 11 year old daughter is crying because of her weight.She is fat. What can she do about it?

A eleven year old child can go on a diet to lose weight. The child can also do some light exercises like walking and swimming to lose weight.