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15y ago

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What are some types of foods that help to lose weight?

Some good types of foods to lose weight are foods that do not have a lot of salt and fat in them, or fruit and vegetables are probably the best foods for you while trying to lose weight.


What are some good recipes to lose weight with?

You can find some good recipes to loose weight with on the following website: http://healthrecipes.com/. Foods that are low in calories are ideal.


What are some diets I can use to lose weight quickly?

You can lose weight fast and get good diet tips and good recipes at spark people.com, my fitness pal.com, weight watchers and just simply changing your eating and exercise habits.


How do you undo your thighs touching?

start exercising and lose some weight. good luck :))


Why do some people seem to lose weight faster than others?

Losing weight depends on your metabolism. Find out how yours works and what is good for you to eat and you should lose weight over time.


What are some exercises to lose weight?

A good exercise to lose weight is running and jogging, even swimming. They burn calories quickly and easily, and can be done just about anywhere you are.


Should Kenny lose some weight?

Kenny should definitely lose some weight...


What are some good gym classes for someone who wants to lose weight?

There are many good gym classes to lose weight, as sport is positive in general. Some specific gym classes are spin, body pump, pilates and always cardio exercises.


What are some safe and healthy ways to lose weight where I don't have to completely change my lifestyle?

You can exercise. Exercising helps to lose weight and eating healthy. Fruits and vegetables are a good way to lose weight as well as maintaining your three meals a day.


Are there online sites that offer good weight training for weight loss?

I have searched for some good online sites for weight training and have found that the following website will help you lose weight fast: www.exercise4weightloss.com.


What are some really good diets to lose weight?

Diets with food types that do not absorb water within the body are the best. Breads and starchy food are good to avoid if you would like to lose weight at a speedy pace.


What happens if you under eat?

If you under eat you will lose some weight, and although it is good to fat people, who need to lose some weight, to thin people, who sometimes need to gain weight, under eating could lower their life expectancy