Tenodynia or tenalgia mean tendon pain in medical terms.
Tenodynia or tenontodynia (meaning pain in a tendon).
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There are several: Bromelain and Tumeric are some.
During tendonitis, a tendon becomes inflamed due to overuse or injury. This inflammation can cause pain, swelling, and stiffness in the affected area. It is important to rest the affected tendon and seek treatment to reduce symptoms and prevent further injury.
The pain is not from the nerve or tendon but from the periosteum sheath over the bone that is damaged in a broken/fractured bone.
There are stretches you can do to help prevent Achilles tendon pain. Stand on the step backwards and move your toes to the edge so your foot as the flexibility to move up and down. This will stretch out the ligaments in your feet.
Since the pain is in the tendon, regular pain killers such as ibuprophen and Tylenol may not help as much. An ice pack may work or medication that is made for that, which your doctor would provide.
The tendon connects muscles to bones, allowing for movement of joints. Injuries to tendons can result in limited mobility and pain. Rehabilitation exercises and rest are commonly used to treat tendon injuries.
Achilles heel pain is primarily caused by Achilles tendinitis, an overuse injury resulting from repetitive stress on the tendon. Other factors include inflammation, tears, or degeneration of the tendon, often linked to activities that involve running or jumping. Additionally, heel pain can stem from conditions like bursitis, tendon ruptures, or issues related to footwear and biomechanics. Proper stretching, strengthening exercises, and appropriate footwear can help alleviate and prevent this pain.
See a doctor; it could be a tendon issue or a prostate issue.
For a meniscus tear injury, homeopathic remedies such as Arnica montana can be suggested to address trauma and bruising, while Rhus tox is often recommended for stiffness and pain that improves with movement. Additionally, Ruta graveolens may be useful for ligament and tendon injuries, providing relief from pain and promoting healing. It's important to consult a qualified homeopath for individualized treatment based on specific symptoms and overall health.