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Q: What is one way vegetables can be increased in family meals?
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When a home delivery meal service started they prepared and delivered 320 meals One year later the service was delivering 576 meals By what percent did the number of meals increase?

The number of meals increased by 180%.


What family is spinach in?

spinach is in the reen leafy vegetables family


What are some ideas do healthy meals I can make?

You can make healthy meals by simply cutting down on the amount of carbs in meals, the amount of deep friend or excessively greasy foods and by ensuring that each meal contains at least one large portion of vegetables.


What vegetables are in the pumpkin family?

Butternut Squash!


What kind of meals does one eat when on a 1200 calorie diabetic diet?

The best meals would probably be vegetables eat them more and work out less due to working out causing serious side affects to the body in amounts of time.


What are the popular one-dish meals?

Popular one-dish meals:Spaghetti and meatballs with garlic breadPizza with bread sticksPot roast with vegetables with breadLasagna with breadChicken a la king over biscuits


Whats the category of a cauliflower?

Cauliflower is one of several vegetables in the species Brassica oleracea, in the family Brassicacae.


What are the advantages of cooking a one- dish meal?

It allow diversity, while keeping things simple, less wash-up thus clean-up is kept to the minimum.


one treat and three meals?

one treat and three meals


How many syllables does meals have?

Meals has one syllable.


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People who are diabetic should always exercise proper portion control when fixing meals. Example of good diabetic meals would be tuna fish with low fat mayonaise on whole wheat bread, served with a fruit and at least one serving of vegetables.


Planning Inexpensive and Heart Healthy Meals?

Many people find it difficult to plan meals that are both nutritious and inexpensive. Heart healthy meals should contain protein from low-fat sources, whole grains, fruits, and vegetables. They should also be low in cholesterol, saturated fat, and trans fat. One great way to reduce costs while planning these meals is to base them around whatever vegetables and fruits are in season. For example, try asparagus soup in the spring or tomatoes with chickpeas and brown rice in the summer. Farmers' markets are excellent sources of inexpensive, high-quality produce.