What is physical fitness test?

Anonymous

∙ 9y ago

Updated: 3/10/2022

A physcial fitness test is a test to see how fit you are. They are often categorized into different fitness capacities such as tests of strength, power, flexibility, agility and endurance plus many more. A specific example of a physcial fitness test is the sit up test or beep test.

Mabel Predovic ∙

Lvl 10

∙ 3y ago

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