ang physical fit is im exesrcice
Procedures of physical fitness test
its a competition about physical fitness to build up muscles
different batteries and purpose
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the equipment of physical fitness test
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the ppfst is phillipine physical fitness social test
physical fitness test definition &its porpose
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A physcial fitness test is a test to see how fit you are. They are often categorized into different fitness capacities such as tests of strength, power, flexibility, agility and endurance plus many more. A specific example of a physcial fitness test is the sit up test or beep test.
What is Philippine's physical fitness test (PPFT)
There are many different physical fitness tests that can be preformed for a variety of ways. The Army does fitness tests for running, push ups and sit ups and the goal is to get as many in a set time limit as possible.