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Being physically fit means to have your body in a state of all around wellness. Physically fit is when your body has a low fat percentage, chemical balances are good, and all functions of the body are working well.
Wiki User
∙ 9y ago
Wiki User
∙ 8y agoPhysical fitness is the ability of your body to deal with day to day tasks at varying difficulty levels and tempos. It's being able to do basic physical activities at an efficient rate at which your body works well to first do the activities, then to recover from them and prepare energy for the next. And also to be able to be flexible enough to avoid or reduce the risks of injury and again to recover from them if they do come about.
In the modern world where many people are not very physically active, physical fitness is often sought by playing team sports, doing programmed exercises, or engaging in solitary but strenuous activity like running, mountain climbing, etc.
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How many people arent physically fit?
81% of all high schoolers are not physically fit.~1stDestroyer
How can you tell if the person is not physically fit?
a person is not physically fit if he/she feels weak. cannot think clearly. feels uncomfortable
Why do the astronauts have to be mentally and physically fit?
If they werent mentally fit, they would have a breakdown, and if they arent physically fit, they couldn't do their work in 0 Gravity. Please Reccomend.
How do you define physically fit?
physical fit means you look healthy ur skni is healthy and clean ur movement
What is a sentence using the word physically?
The athlete was physically fit. It was physically impossible to raise the sunken ship.
How can you say that you are physically fit?
if i am healthy
Which celebrities are physically fit?
heskey
Which sports is the best choice for a person whos not physically fit?
cycling
How can you get flexibility in a week?
You cannot get physically flexible in a week if you are physically fit and healthy to start with.
Can a fit girl walk faster than a fit boy if they were racing each other by walking?
it depends on who is more physically stronger and who is physically fitter
How the are of health costs would be affected if everybody were physically fit?
well if everybody were physically fit nobody would actually have to worry about health costs.
How does being physically fit affect your resting heart rate?
Yes, it will take longer and more strenuous exercise for someone who is more fit to reach a maximum heart rate than it will for somebody who is not as physically fit. This is because in a physically fit person, the heart is more efficient: it pumps more blood with each heart beat. Usually, the heart of a physically fit person is also larger (which helps them pump more blood.) The blood of a physically fit person also contains more red blood cells, which carry oxygen to tissues in the body.
