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What is predieting?

Updated: 12/19/2022
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12y ago

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People use the term 'pre-dieting' to mean many things. Technically, it would be the time before the diet is started.

Some use the term 'pre-dieting' to refer to the planning stage of dieting.

Others use it to mean a time of preparing oneself mentally to go on a diet.

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12y ago
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