strong bones and energy
Yes. But protein and water is more necessary.
Protein rebuilds and repairs muscle in the human body, it's why bodybuilders are strict about getting plenty of it in their diet. It's also a source of energy and needed to make enzymes.
Protein rebuilds and repairs muscle in the human body, it's why bodybuilders are strict about getting plenty of it in their diet. It's also a source of energy and needed to make enzymes.
protein is needed for body growth
These are protein that are presented within the human body that are needed for human metabolism.
Iron is needed to make haemoglobin, the protein in red blood cells that carries oxygen throughout the body. Without enough iron, the body cannot produce adequate haemoglobin, leading to a condition called iron-deficiency anemia.
The protein and carbohydrates within the body create minerals on top of the minerals already there. The body has a larger amount of minerals and are needed in more quantities by the body than protein and carbohydrates because the minerals are used for everything.
Carbohydrates.
the building and repair of different body tissues and it produces enzymes, hormones.
Amino acids
Meat such as ham contains protein which is needed by the body.
Golgi apparatus