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What is sleep-restriction therapy to treat insomnia?
GaleEncyofAltMed
Sleep-restriction therapy is restricting the time in bed to the actual time spent sleeping. This approach allows a slight sleep debt to build up, increasing the ability to fall asleep and stay asleep.
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Can insomnia be treated with cognitive-behavioral therapy?
Patients with sleep disorders may also find cognitive-behavioral therapy a useful treatment for insomnia.
What is sleep restriction therapy to treat insomnia?
Sleep-restriction therapy is restricting the time in bed to the actual time spent sleeping. This approach allows a slight sleep debt to build up, increasing the ability to fall asleep and stay asleep.
What does Neutron therapy treat?
Neutron therapy can treat larger tumors than conventional radiation therapy
How do you treat insomnia for dogs?
you make your dog exercise
How does light therapy treat insomnia?
Natural or artificial light boosts serotonin, a brain neurotransmitter that reduces anxiety. In the morning, the person is exposed to artificial lamps, with avoidance of bright light during the evening.
What type of treatments are recommended for chronic insomnia?
Allopathic treatment is drug therapy used if lifestyle changes do not treat insomnia or in response to crisis. Medications include sedatives, tranquilizers, antianxiety drugs, hypnotics (benzodiazepines).
How may changes in behavior treat insomnia?
Eating a healthy diet, a high protein snack before bed, use the bedroom only for sleep, establish a regular sleepwake pattern, sleep-restriction therapy.
Who do you treat hemophilia?
Replacement therapy
How do you treat phobias?
therapy mainly
What type of mental illness is electroconvulsive therapy used to treat?
Electroconvulsive therapy-- This type of therapy is used to treat major depression and severe mental illness that does not respond to medications.
Which suffix means treatment?
Mistreatment
What results can be expected from taking melatonin to treat insomnia?
Light therapy usually results in earlier bedtimes.
