The most important advice, which many people don't heed, is to consult your doctor before changing your diet. The best advice is to follow the plate-shaped logo, which has just now replaced the older food pyramid.
If you are looking for some advice on nutrition, I would consult with your doctor who can give you information on healthy diet and exercise. This would be free! If you are still considering a nutrition consultant they could cost anywhere between $20-100/ per month.
There have been some links between ADHD and nutrition. Some studies have indicated that a poor diet can worsen ADHD symptoms and a good diet can improve them.
Personally, I think that Weightwatchers.com offers great advice on what food to consume and how much of it. The Weightwatchers diet is more than a diet, it is a life style change.
Here are some good websites to check out, to get the latest information about nutrition. www.webicina.com/nutrition/news-and-information-on-nutrition/ www.medicalnewstoday.com/sections/nutrition-diet/
Adjusting your nutritional intake is an excellent start. For a huge number of resources on diet and nutrition, check this website. http://www.webmd.com/diet/default.htm
The best place to go for diet and nutrition advice is a local dietition. Check your local yellow pages or talk to your family doctor for a referal. Good information can be found on line as well,though it can be hard to sort through the good and bad.
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Diet and Nutrition affect acidity in our mouth if it is made by either chemicals or some type of pathogenic material. Since it is depends upon how it is made. It should be neither more nutrition nor less.
There are lots of places online where one can find facts about good nutrition. Some of these websites are "Ripped Recipes", "Men's Health", "Discover Good Nutrition" and "Good Nutrition Ideas"
Here are many places available online for diet nutrition courses online.
Emma Conley has written: 'Nutrition and diet' -- subject(s): Nutrition, Diet
There are many blogs and websites that have lists of easy diets. To get you started the link below has a list of high fiber foods that you should easily be able to add to your diet. http://commonsensehealth.com/Diet-and-Nutrition/List_of_High_Fiber_Foods.shtml