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When someone says how much can you bench do they mean 1 rep maximum?
Generally Yes because the amount of reps, sets and frequency will have a big impact on what weight you can lift during any particular workout, A 1 REP MAX doesnt have this problem.
How are a football player's bench max and bench rep calculated?
Bench reps are measured 185lbs. x to failure for skill positions and 225lbs. x to failure for linemaen and linebackers. Max. Bench is 1 rep your maximum weight for a typical Bench press.
Which piece of pseudocode represents incrementing the loop control called rep?
There is no standard for pseudocode. Pseudocode is generally expected to be intuitively understood by its target audience, but it doesn't need similarity with natural language or familiar programming language. Therefore, all the following are pseudocode examples to increment a variable called rep: rep = rep + 1 add 1 to rep increment rep ++rep next rep
What does RM stand for in weight training?
RM stands for repetition maximum. For example, a 1RM for the squat would consist of the maximum amount of weight that one could squat for 1 rep (repetition). A 5RM squat would be the maximum amount of weight one could squat for 5 reps.
Which piece of pseudocode represents incrementing the loop control variable called rep?
There is no standard for pseudocode. Pseudocode is generally expected to be intuitively understood by its target audience, but it doesn't need similarity with natural language or familiar programming language. Therefore, all the following are pseudocode examples to increment a variable called rep: rep = rep + 1 add 1 to rep increment rep ++rep next rep
What are the ratings and certificates for How to Be Indie - 2009 How to Make Your Rep 1-1?
How to Be Indie - 2009 How to Make Your Rep 1-1 is rated/received certificates of: Australia:G
How do you calculate your 1 rep max?
Although obvious to some, always warm up, stretch, be well hydrated and if using a lift suit make sure it fits properly and when doing max load ALWAYS use a spot!Load bar or have spotter hold dumbbells with the maximum weight you can lift with correct form (!) = your 1 rep max
What are the release dates for Unfabulous - 2004 The Rep 1-7?
Unfabulous - 2004 The Rep 1-7 was released on: USA: 7 November 2004
Who are Massachusetts elected officials?
Gov. Deval Patrick (D) Sen. Scott Brown (R) Sen. John Kerry (D Rep. John Olver (D-1) Rep. Richard Neal (D-2) Rep. Jim McGovern (D-3) Rep. Barney Frank (D-4) Rep. Niki Tsongas (D-5) Rep. John Tierney (D-6)\ Rep. Edward Markey (D-7 Rep. Michael Capuano (D-8) Rep. Stephen Lynch (D-9) Rep. William Keating (D-10)
How many congressional districts does Alaska have?
1 US rep
Which democrats voted against Obama's health care reform bill?
Since Obama is part of the Democratic party, I don't see that the party will vote against him (he is the head of the party). my answer is as follows: The Democratic defectors were: Rep. Ron Barber (Ariz.) Rep. John Barrow (Ga.) Rep. Ami Bera (Calif.) Rep. Tim Bishop (N.Y.) Rep. Bruce Braley (Iowa) Rep. Julia Brownley (Calif.) Rep. Cheri Bustos (Ill.) Rep. Jim Costa (Calif.) Rep. Peter DeFazio (Ore.) Rep. Suzan DelBene (Wash.) Rep. Tammy Duckworth (Ill.) Rep. William Enyart (Ill.) Rep. Elizabeth Esty (Conn.) Rep. Bill Foster (Ill.) Rep. Pete Gallego (Texas) Rep. John Garamendi (Calif.) Rep. Joe Garcia (Fla.) Rep. Ron Kind (Wis.) Rep. Ann McLane Kuster (N.H.) Rep. Dave Loebsack (Iowa) Rep. Dan Maffei (N.Y.) Rep. Sean Maloney (N.Y.) Rep. Jim Matheson (Utah) Rep. Mike McIntyre (N.C.) Rep. Jerry McNerney (Calif.) Rep. Patrick Murphy (Fla.) Rep. Rick Nolan (Minn.) Rep. Bill Owens (N.Y.) Rep. Scott Peters (Calif.) Rep. Gary Peters (Mich.) Rep. Colin Peterson (Minn.) Rep. Nick Rahall (W. Va.) Rep. Raul Ruiz (Calif.) Rep. Bill Schneider (Ill.) Rep. Kurt Schrader (Ore.) Rep. Carol Shea-Porter (N.H.) Rep. Kyrsten Sinema (Ariz.) Rep. Filemon Vela (Texas) Rep. Tim Walz (Minn.).
What is the amount of force that can be produced by a single contraction of a muscle?
Strength. The maximum weight you can perform one rep of a lift with is called a one rep max if that's what you mean. APEX(: MUSCLE STRENGTH
