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RM stands for repetition maximum. For example, a 1RM for the squat would consist of the maximum amount of weight that one could squat for 1 rep (repetition).
A 5RM squat would be the maximum amount of weight one could squat for 5 reps.
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∙ 13y ago
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What does the RM stand for on suzuki rm 80?
Raceing model
Where on the frame of an rm 85 is a spot for a tringle stand?
The spot for a triangle stand for an RM 85 is by the swingarm on the left side of the dirt bike.
What z stand for in suzuki rm-z450?
the enternet is lining that beyonce slold a baby
What is the standard weight fork oil on a 1993 rm 250?
5 wt.
Where can I get weight training?
For free weight training I would look in to http://www.sparkpeople.com/resource/fitness_articles.asp?id=1033. It is a very informative article that discusses the benefits of weight training and gives you tips on weight training.
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weight training strengthens your skeletal muscels
What is Y10 bar weight per meter run?
0.395kg/rm
What does weight training measure?
Strength and possibly power (depending on the type of weight training)
What is weight per meter ISMC 100 X 50?
9.2 kg per RM
In what way muscle training is different than body exercise of weight training?
Muscle training is lifting weights and weight exercises
What are the 5 different types of training used for training in netball?
well there is weight training, fartlek,continuous, interval , circuit, flexibility and weight
What has the author James L Hesson written?
James L. Hesson has written: 'Weight Training for Life (Instructor's Manual)' 'Weight training for life' -- subject(s): Weight training
