Rubbishhh
The recovery time for the ATP-PC system is...
Rubbishhh
Yes, high jump does use the ATP-PC system, as they do not use energy for more than 10 seconds.
About as many mates as you have, none
ATP-PCATP and PC
ATP-PC (adenosine triphosphate-phosphocreatine) system provides immediate energy for short bursts of high-intensity activity by regenerating ATP from phosphocreatine. It works as the primary energy source during activities such as sprinting or lifting heavy weights.
The rate-limiting enzyme for the ATP-PC system is creatine kinase, which catalyzes the transfer of a phosphate group from phosphocreatine to ADP to form ATP. This enzyme plays a crucial role in regulating the rate of ATP production during short bursts of high-intensity exercise.
Yes, because shot put requires a short explosive burst of energy. The ATP-PC is exactly that. ATP-PC lasts 2-5 seconds and give massive power in comparison to the aerobic and anaerobic lactate system.
ATP-PC system is used for high intensity short bursts of energy such as sprinting... In netball it is used when leading for the ball or the centre driving to the circle. it can also be used when jumping for a high pass.
60-90 seconds. its the atp-pc that lasts 10 seconds
This system is used only for very short durations of up to 10 seconds. The ATP-PC system neither uses oxygen nor produces lactic acid and is thus said to be alactic anaerobic. This is the primary system behind very short, powerful movements like a golf swing or a 100m sprint.
ATP/PC system (Phosphocreatine system) are predominantly used in strength activities such as a weight-lifter or a tennis serve.