The recovery time for the ATP-PC system is...
Rubbishhh
Rubbishhh
Yes, high jump does use the ATP-PC system, as they do not use energy for more than 10 seconds.
About as many mates as you have, none
ATP-PCATP and PC
ATP-PC (adenosine triphosphate-phosphocreatine) system provides immediate energy for short bursts of high-intensity activity by regenerating ATP from phosphocreatine. It works as the primary energy source during activities such as sprinting or lifting heavy weights.
The rate-limiting enzyme for the ATP-PC system is creatine kinase, which catalyzes the transfer of a phosphate group from phosphocreatine to ADP to form ATP. This enzyme plays a crucial role in regulating the rate of ATP production during short bursts of high-intensity exercise.
Yes, because shot put requires a short explosive burst of energy. The ATP-PC is exactly that. ATP-PC lasts 2-5 seconds and give massive power in comparison to the aerobic and anaerobic lactate system.
PC is an abbreviation for phosphocreatine. PC, like ATP, is stored in the muscle cells, and when it is broken down, a large amount of energy is released. The energy released is coupled to the energy requirement necessary for the resynthesis of ATP.The total muscular stores of both ATP and PC are very small. Thus, the amount of energy obtainable through this system is limited. In fact, if you were to run 100 meters as fast as you could, the phosphagen stores in the working muscles would probably be empty by the end of the sprint. However, the usefulness of the ATP-PC system lies in the rapid availability of energy rather than quantity. This is extremely important with respect to the kinds of physical activities that we are capable of performing
ATP-PC system is used for high intensity short bursts of energy such as sprinting... In netball it is used when leading for the ball or the centre driving to the circle. it can also be used when jumping for a high pass.
60-90 seconds. its the atp-pc that lasts 10 seconds