According to Dr. Joel Fuhrman, "Americans have access to a greater abundance of affordable high-nutrient, low-calorie fruits and vegetables than any other people on the face of the earth. But a shocking 93% of the typical American diet consists of low-nutrient, high-calorie processed foods, animal foods, and dairy products, and only 7% of the calories we consume come from healthful fruits and vegetables. Sweet desserts, and soft drinks now comprise 25% of all calories consumed in America."
Of the 93% of the Standard American Diet (SAD) that is junk food, 51% is refined or processed food and 42% is from animals.
The ISBN of The New American Diet is 1605294640.
The New American Diet was created in 2009-11.
The main component of the American Eskimo diet is protein. This diet is rich in protein such as fish, deer, walrus and whale. Their diet is low in carbohydrates.
The same diet you have, or at least close to the same.
The same diet you have, or at least close to the same.
The same diet you have, or at least close to the same.
The same diet you have, or at least close to the same.
The same diet you have, or at least close to the same.
The vast majority of protein in the American diet comes from meat and animal sources.
The standard American diet contains between 4000 and 5000 mg of sodium per day.
No.
Well, they're both pretty fattening. Im Greek and I'd say that the way they differ is the way the foods are prepared and just the different types of food. Like Feta cheese for example, isn't really in a north American diet. Like they don't eat octopus in a north American diet. More fast food in a north American diet too.