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14 year old's are still growing and developing, however the proper weight for a 14 year old who is 5'6 would be the proper weight for anyone who is 5'6. A rule of thumb is 100lbs for the first 5 feet, and then add 5lbs for every inch after that. 5'6 = 130lbs HOWEVER you could be 10-20 lbs on either side of this and still be healthy and beautiful. As for waist size, that is different for everyone, and has a lot to do with genetics and bone structure.

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Q: What is the Average waist size and weight for 14 year old 5'6 girl?
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