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There is no set answer. Body weight is a misleading measure. Since people have different builds, different people of the same height and sex can have the same percentage of body fat and yet have different body weights. Your body composition is more important than you body weight The reason for this is that muscle weighs more than fat. What counts more than your body weight is your percentage of body fat.
As a female, your percentage of body fat should probably be about 15 to 20% for good health. To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive and they are readily available to buy.
Wiki User
∙ 15y ago
Wiki User
∙ 17y agoAnything between 97 and 123 pounds is in the "healthy" category for your BMI at your hight. What weight feels comfortable for you, really.
Wiki User
∙ 15y agoA healthy body mass index is between 19 and 25 and for a 5'9" woman she should weigh between 130 pounds and 168 pounds depending on her bone structure.
Wiki User
∙ 12y agoI think it should be around 80. My doctor told me cos my height is 5.10 and my weight is 76 kg. I hope that helps.
Wiki User
∙ 13y agoit is 20 kilos, which is 320 lbs.
Wiki User
∙ 14y ago140 to 150
Wiki User
∙ 11y ago160
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