It does not have one except soy protein, but has various in use commercially, although the pure protein is seldom produced.
Soy protein is the protein that is extracted from soybeans.
The content of protein is approx. 10 %.
soy as wells as nuts, are a better source of protein than meat. being a better quality protein hormones in the body will be better balanced.
When you say daily allowance, you're implying that soy is a sort of essential nutrient that must be consumed every day for good health, such as vitamin C or potassium. While soy is a healthy, low-fat source of vegetarian protein, one can exist without soy, hence there is no "daily allowance" for soy anymore than there is for any other healthy food, such as broccoli or carrots. Soy can be counted as a serving of vegetables and can also serve as a source of protein.
Most protein concentrate is dried whey powder. Whey is the liquid left from milk when making cheese. However some uses soy protein instead as some people are allergic to dairy products.
It does not have one except soy protein, but has various in use commercially, although the pure protein is seldom produced.
Isolated Protein "Soy"
Soy protein comes from soybeans and is made from soybean meal after it has been dehulled and defatted. It is the protein that is isolated from the soybean.
Soy is a complete protein.
well it depends on the brand and type of Whey, if its isolated or hydrolysed then yes it might be better and work faster, for best results get hydrolysed protein. yet combining Whey, Soy and Casein protein works even better.
Soy protein is the protein that is extracted from soybeans.
formula for hydrolyzed soy protein
soy
Grilled soybeans, or soy nuts, contain about 40% protein.
as soy is a type of protein
Some soy products may not meet the standards for the FDA's approval because they are too low in soy protein or too high in saturated fat. http://www.answers.com/soy+protein?cat=health
Beans including Soy: High in protein are tofu, soy milk, beans, soy beans, and split peas.wil not give you any gout problems.