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"Agh-oo-hahts" is an Armenian equivalent of the English phrase "salt-and-bread."

Specifically, the noun "agh" means "salt." The conjunctive "oo" means "and." The noun "hahts" means "bread." The phrase refers to the forty (40) days of Lenten fasting before Easter. Traditionally, that was all that the Armenian Church permitted in the way of food during that time.

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