Fiber-Filler Cereal (For 8 Days)
2-2/3 C. 40% Bran Flakes
1½ C. bran
1½ C. Bran Buds or All-Bran
1 C. sliced almonds
8 large pitted Prunes, chopped
16 dried apricot halves, chopped
½ C. raisins
Fiber-Filler Cereal (For 8 Days) 2-2/3 C. 40% Bran Flakes 1½ C. bran 1½ C. Bran Buds or All-Bran 1 C. sliced almonds 8 large pitted prunes, chopped 16 dried apricot halves, chopped ½ C. raisins
The F-plan diet is a 12 week program intended for weight loss and increased metabolism. You need to follow the guidelines in the diet plan to see good results. More about the diet can be found here http://planadiet.org/f-plan-diet/
A cooked cereal beginning with F is farina.
The F plan diet is known as a low fat high fiber diet. By eating more carbs your feel full faster. Since you consume less calories you will lose weight. There have been people that complain of bloating as a side effect.
Everydiet.org has an objective review/explanation of the F-Factor Diet on their website at http://www.everydiet.org/diet/f-factor-diet. There is also an F-Factor Diet website at http://www.ffactor.com/ that has information about the creator of the diet and the F-Factor products that she sells.
i like cereal just kidding, there is none
Top Secret Recipe - 2011 P-F- Chang's 1-8 was released on: USA: 1 December 2011
B. F Mangan has written: 'Diet, nutrition, and health' -- subject(s): Bibliography, Nutrition, Diet in disease
F. Driss has written: 'Supplementation of diet with antioxidants for the elderly'
Plan F - 2007 was released on: USA: 22 February 2007 (Big Sky Documentary Film Festival)
Designed by a dietitian, the F-Factor Diet helps people lose weight, increases energy levels and promotes better looking skin and hair. Followers of this diet are encouraged to increase their consumption of high-fiber foods. Fiber promotes a feeling of being full and thus reduces the appetite. Fiber cleanses the body, increases energy and controls blood sugar levels. This eating plan is built upon sound nutritional principles. Rather than concentrating on foods to eliminate, The F-Factor Diet encourages the addition of healthy food. This weight loss plan encourages healthy lifestyle choices which reduce the risk of diabetes, cancer and cardiovascular disease.
There are several sites available. www.dietspotlight.com/the-f-factor-diet-review provides a and points out some of the positivhttp://www.examiner.com/healthy-living-in-norfolk/the-f-factor-diet-by-tanya-zuckerbrot-lose-weight-with-fiber-without-taking-away-foods-you-lovee and negative attributes of the diet is another source.