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What else can I help you with?
DOes the new abs diet really work?
Details on the new abs diet are provided here at this link: http://www.everydiet.org/diet/absdiet. They state that it can result in weight loss so it should help you.
What all is involved in the new abs diet?
The new abs diet is where you just work out a lot specifically on your abs. It is a diet if you want to have a good looking stomach area, but not good if you want to lose weight.
How do you get Hard Abs?
Diet, diet, diet. You can work the abs as much as you want, but until you go below 15% - 18% body fat or better, you won't see them.
Is rice good for a diet to six pack abs?
Rice really is not a good diet to get six pack abs. You need to eat healthy foods such as fruits and vegetables. You also need to do ab exercises.
Does the mucusless diet really work?
The mucusless diet really does work. It is a diet that doesn't have mucus in the food that you eat. It is a very helpful diet if you really want to lose weight.
How can you lose your muffin top and love handles?
Work out weekly on your abs and keep a healthy diet
How to get flat abs?
To get flat abs work on your transverse abdominus muscles (your TVA) to flatten your midsection and you also need to lose bodyfat with proper diet and exercise
Will squats really work if you are on a diet and don't really eat junk?
That will depend on what diet you have and what your goals are.
Do abs workouts actually work?
It depends on which ones you do. some will really do nothing
Can you get a 6 six pack of abs if you do 1100 ab reps each day and do cardio and diet?
it would help but you really need to focus on the cardio and diet more.
best 2011 abs diet?
The new abs diet was released in 2011. It is a change in lifestyle as well as a diet plan. Please see the following: www.everydiet.org/diet/absdiet
What is the best abs diet?
Low Glycemic Index Diet!
