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when you exercise, the heart rate increases, (as does your breathing pace), so that more oxygen can be carried in the blood to your muscles.
The more intense the exercise, the more your muscles have to work, so more oxygen is required and your heart rate will increase.
The quicker you heart rate returns to normal, the better your fitness.
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∙ 11y ago
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Use strenuous in a sentence?
Strenuous exercise is good for your heart.
What is a sentence for strenuous?
Strenuous exercise makes me tired.
Can you give an example with the word strenuous?
He lifted the boulder, but not without heavy exertion.you can not win without exertion . Your highest exertion is required.
How is the word strenuous used in a sentence?
Strenuous describes hard and extended physical exertion or exercise.
How do you use the word strenuous in a way that shows its meaning?
The strenuous exercise made my muscles ache.
Write a sentence using the word strenuous?
Too much strenuous exercise can result in jury.
Why can exercise be dangerous during pregnancy?
It's not unless you do things too strenuous. Exercise is encouraged.
Why do you get a burning sensation when you do strenuous exercise?
Because I'm awesome.
Why do you warm down?
it is a gradual recovery from strenuous physical exercise
How do doctor measure cardiovascular health?
* Pulse rate * Listening to heart sounds through a stethoscope * Blood pressure at rest * Blood pressure after moderate to strenuous exercise
What is acute exercise?
Acute exercise is an exercise that is short-lived.Acute exercises are meant to be less strenuous exercises for a shorter amount of time. For instance it could be half an hour on the cross trainer or a few minutes skipping.Acute responses = Immediate responses to exercise, such as an increase in body temperature and heart rate.
What is the cause of the pain and stiffness felt after strenuous exercise?
Latic Acid :)
