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What is the advantage of Nordic walking compared to regular walking?
Wiki User
∙ 10y ago
There are several advantages of Nordic walking compared to regular walking. The most notable benefits are that Nordic walking is shown to be more efficient, can burn more calories, and works all major muscle groups in the body.
Wiki User
∙ 10y ago
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What is the motto of International Nordic Walking Association - INWA?
The motto of International Nordic Walking Association - INWA is 'Every step counts.'.
Is nordic walking beneficial to lung improvement you have bad asthma and need to get stronger?
Yes, walking on a Nordic is beneficial because it will help your lung capacity increase. You should start out slowly and increase your speed over time.
What has the author Lieselotte Pongratz written?
Lieselotte Pongratz has written books related to Nordic walking and outdoor activities. She is known for her expertise in these areas and has contributed to the promotion and development of Nordic walking as a fitness activity.
Is the Nordic track elliptical that much better than a regular treadmill?
Yes they say the Nordic track elliptical is better then the regular treadmill. Which I believe is true as it is more then than a regular treadmill and has many upgrades on it. Here is a site to checkout on this www.everydayhealth.com/.../are-elipticals-better-than-treadmills.htm...
Where could one buy authentic Nordic walking poles?
Plenty of ski gear dealerships sell equipment such as this, including your local ski store, which will probably stock Nordic poles. You can also find them on Amazon.
Is it easier to speak french if you speak spanish?
Spanish (Castilian) and French share a similar language structure and the vocabulary stems mainly from Latin in both languages. This would be an advantage compared to German or a Nordic language, where most words, grammar, or the sentence structure are quite different.
What are the features of the Nordic Track elliptical?
The nordic trak elliptical simulate a walking or jogging motion so you will stay centered and get better core-sculpting results. It features a space saver design so it will be easier to fold and store.
What are the 5 most popular sports played in Finland?
* Pesapalli*Javelin throw*football*motorsport*floorball*nordic walking*running*skiingContents[hide] (:
How is Denmark silimer to the Nordic country?
Denmark is not just similarwith the Nordic countries, but is one of the Nordic countries.
What is the movement of Nordic Walking?
You keep your arms straight without bending any elbows and swing them, pushing yourself along with the poles. Almost like skiing on land.
When did Nordic Air end?
Nordic Air ended in 1970.
When was Nordic Council created?
Nordic Council was created in 1952.
