as a 12 year old girl you are still growing so about 2,000 calories a day
It varies based on height, and activity, but the average teen that age should consume between 1,200 and 1,400 calories a day.
12 year girl need 1000-1200 kcal per day for good health otherwise it suffer lots of disseis which are not visible for human but after long time lots of disses occurs .
2000
500 a day
Appr. 1700-2000 for a twelve year old.
About 1,500 calories a day.
This usually depends on the man's height and height. If you're going by average as in an average 28 year old male of average height and weight then the daily calorie intake would be between 2800 to 3000 calories a day.
What is the proper calorie intake for a male 53 year old
The recommended calorie intake varies a little based on height, weight, activity level, body type, and a few other factors. As a 12 year old girl your still growing so about 1600
The calorie intake for a 13 year old girl who is 5'8 is 2000-2500 a day
The average calorie intake for a women aged 19-50 years is: 1,940See the link below which has a recommended calorie intake calculator, which calculates your calories based on your age and height.
whats the calorie in take on a 39 year old female?
2973
About 3200