What is the average calorie intake for a fifteen year old female?

Answer 1

It depends on a lot of different factors (height, weight, activity level, muscle mass, etc.). That's why it's best to talk to a doctor to find out how many calories you should eat, but on average, most girls that age need about 1,800-2,200 calories a day, depending.

Answer 2

I'm not exactly sure because you have to take into account height and weight and any specific dietry requirements etc

but I've just had to conduct a project on diet and healthy eating and most websites i visited stated that between 1800 - 2000 is quite a healthy intake

I'm 15 and i consume on average 1439 calories, don't be alarmed if your intake does turn out considerably lower or even higher because i know girls who's BMI's are 17 and they consumed around 2400 a day

the recommended daily allowance for females is just an estimate anyway as it doesn't really tale into account how active you are or the rate of your metabolism

Answer 3

The recommended calorie intake for a 15 year old girl is about 1500 but if you are very active, you should be consuming around 2000 calories.