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Depending on where you live and what sort of programme you need written depends upon the price. Many fitness trainers are only qualified up to a certain level so if you need quality advice on programmes and nutrition it would be advisable for you to contact a personal trainer which is a highly qualified person in this field. I personally would charge around £20-25 for a consultation period which could last anything up to 90 minutes. This is where we find out your eating habits and your personal background 'medically'. Also this is a chance for you to tell him/her what goals you would like to achieve and how long it would take to get to these goals. Nutritional advice would then be given and a training programme drawn up which would guarantee for you to reach your goal affectively and safely.

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Q: What is the average cost per hour for an experienced fitness consultant to design a fitness program and evaluate individual performance?
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