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Muscle mass is important in maintaining a healthy body. Depending on age and physical activity level, the average muscle mass percentage lies between 38% and 54% for men and between 28% and 39% for women.
Wiki User
∙ 9y ago
Wiki User
∙ 15y agothe average is 30 to 40 percent in muscle mass for an adult female
Wiki User
∙ 9y agoA healthy muscle mass percentage is 28 percent, which is the average. Some may have 36 percent or more, and that is fine too. The more muscle mass you have, the higher the number will be.
Wiki User
∙ 11y ago33%
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Is 140 pounds the ideal weight for a 19 year old female?
It depends on your height and muscle mass.
What is Average muscle percentage for 29year old female?
I don't know the average, but I am 26, and workout 4 times a week doing lots of cardio (an hour or more). I have 24% fat and 38% muscle. I think the average woman is 25-30% muscle.
What is the average weight for a fifteen year old boy 5'4 tall?
About 130-140 pounds depends on muscle mass as well.
What is the average weight of a 5' 18-year-old female?
At 5 feet tall, a woman should weight about 105-120 lbs. This varries due to body type, age, muscle mass, ect. A few pounds out of this range is generally still healthy, though.
How tall is an average 30 year old female?
the average height of 30 year old female will be from 150 to 170 cm
How do the çalorie needs of a 16 year old female compare with those of a 16 year old male?
If the weight and activity levels are about the same a 16 year old male will usually have a higher calorie need due to higher muscle mass.
The average weight of 2 year old girl in stones?
The average weight of a two year-old female is 2.02 stones. The average height for a two year-old female is 78.74 centimeters.
How many calories should a 16 year old eat a day?
It varies based on a variety of factors (gender, weight, height, body type, muscle mass, amount of body fat, activity level, ect.), but, on average, about 1,600 calories a day for a female and about 1,800 calories a day for a male.
Im a 15 year old 5 foot athletic build girl what is your average weight?
The average weight of a 15 year old girl who is 5 feet tall is roughly 114 pounds. If she is athletic she may weigh more if she has a lot of muscle mass.
What should a 14 year old female at 5'5 and a half weigh?
Between 51-67 kg or 112-147 lbs. Remember, body weight is determined by body mass. Muscle weighs about twice that of fat. So even a healthy person with more muscle mass than the figures for the BMI scale would not be overweight.
What is the average weight for a 5'0 31 year old female?
the average is about 100lbs
Average weight for a thirteen year old girl?
There's no such thing as an "average weight." So many people vary in height, frame size, activity level, muscle mass, etc. There's a ton of different weights that can still be considered 'healthy' or 'average.'
