0
What else can I help you with?
How long do most adults sleep?
The average is 8 hours a night that you should be getting!!
What is the average amount of sleep required for adults?
8-10 hours
How long do human adults sleep for?
Average 7-8 hrs
How long is the average sleep cycle?
Around 90-110 minutes for adults and in children it's about 45 minutes.
How much hours' sleep or How many hours' sleep do you need a night?
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
Is it normal to sleep for 14 hours?
It is above average, but everyone sleeps differently. Teenagers sleep much more than adults do, and many things can lead to fatigue and drowziness that can cause someone to sleep so much.
What if you sleep long hours?
over sleeping is worse than under sleeping. it leaves you fatigued, slow and lethargic. Recommended average sleep for adults is 8 hours. Try to stick to it.
How many adults can comfortably sleep on a set of twin mattresses?
The number of adults that can sleep on a twin mattress depends on the size of the adult. One larger adult or two small adults can comfortably sleep on a twin mattress.
What is an undefined correlation?
the age of adults and the amount of sleep they get (:
Is 5'9 short for a guy?
No, average height ranges from 5'8-5'11 in adolescents, but many adults may stop growing a bit early.
What is the average number of hours of sleep for an adult?
The average number of hours of sleep recommended for adults is typically between 7 to 9 hours per night. However, individual needs may vary based on factors like age, lifestyle, and overall health. Some adults may function well with as little as 6 hours, while others may require up to 10 hours for optimal well-being. Prioritizing sufficient sleep is essential for physical and mental health.
Why do teenagers need more sleep than adults?
because they are physically maturing and need more sleep.
