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8 to 9 hours
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∙ 12y ago
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How long do most adults sleep?
The average is 8 hours a night that you should be getting!!
How long do human adults sleep for?
Average 7-8 hrs
What is the average amount of sleep required for adults?
8-10 hours
How long is the average sleep cycle?
Around 90-110 minutes for adults and in children it's about 45 minutes.
How much hours' sleep or How many hours' sleep do you need a night?
Ages 13-18 need about 8 to 10 hours of sleep. Adults between 25 and 64 years of age need an average of 7 to 9 hours of sleep per night. Adults 65 and older need 7 to 8 hours per night.
Is it normal to sleep for 14 hours?
It is above average, but everyone sleeps differently. Teenagers sleep much more than adults do, and many things can lead to fatigue and drowziness that can cause someone to sleep so much.
What if you sleep long hours?
over sleeping is worse than under sleeping. it leaves you fatigued, slow and lethargic. Recommended average sleep for adults is 8 hours. Try to stick to it.
How much sleep should a forty year old get?
A forty-year-old adult should aim to get 7-9 hours of sleep per night for optimal health and well-being. It's important to listen to your body and adjust based on individual needs.
How many adults can comfortably sleep on a set of twin mattresses?
The number of adults that can sleep on a twin mattress depends on the size of the adult. One larger adult or two small adults can comfortably sleep on a twin mattress.
What is an undefined correlation?
the age of adults and the amount of sleep they get (:
Is 5'9 short for a guy?
No, average height ranges from 5'8-5'11 in adolescents, but many adults may stop growing a bit early.
Sleep For Your Health?
Everyone needs to sleep in order to function during the day. Children need more sleep than adults, with the average number of hours being eight to ten. Adults can function with fewer hours of sleep, but you should try to get in at least eight hours each night. Try to keep a schedule on when you go to sleep and when you get up in the morning.
