* People have different builds and different people of the same height and sex can have the same percentage of body fat and yet have different body weights. What is important is body composition. Muscle weighs more than fat. What counts more than your body weight is your percentage of body fat. As a male, your percentage of body fat should be about 10 to 15% for good health. To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive and they are readily available to buy.
* The ideal weight for a man who is exactly 5 feet tall is 106 pounds. For every additional inch above 5 feet, add 6 pounds. To determine whether you have a small, medium or large frame, measure your wrist. If your wrist measures exactly 7 inches, you have a medium frame and you do not need to adjust your ideal weight. If your wrist is smaller than 7 inches, you have a small frame and should subtract 10 percent from your ideal weight. If your wrist is larger than 7 inches, you have a small frame and should add 10 percent to your ideal weight. * For a male I would say about any where from 145-175 would be the healthiest.
The average weight of a 21-year old that is 5' 9" is close to 150 pounds. The older a person gets, the harder it is going to be to lose weight.
The average weight of a 5 ft. 9 in 20 year old female is between 120.5 lbs. and 179.4 lbs. Actual weight depends upon metabolism, level of activity and body shape.
The normal, healthy weight for a man who is that height is between 132 pounds and 167 pounds. Obesity is considered at or above 209 pounds for this height.
Depending on your frame size it's around (male) 144 - 176 lbs.
160lbs
188
145-175lbs
The average weight for a male that height is about 130bs. to 140lbs. The average weight for a male that height is about 130bs. to 140lbs.
Homo habilis is estimated to have had an average height of around 4 feet 3 inches (130 cm) and an average weight of about 77 pounds (35 kg). These estimates are based on fossil evidence and comparisons with modern human relatives.
145
85-120lbs on average..
The average weight for a 5-6 foot male is between 120-125 pounds.
60kg
150
19 kg
64Kg
The average height for a female is 5 feet, 4 inches and weight is around 115 pounds . The average height for a male is 5 feet, 7 inches and weight is 132 pounds.
350 pounds
185