Its hard to say b/c you are still growing at age 16 but for an adult of that size the ideal weight is 172lb. The way you calculate the desirable weight for a male is you take 106lb for the first 5ft and add 6lb for every additional inch. This of course does not take into account the percent of muscle and fat in the body.
i weigh 155 and im a 6 foot 2 inch male :D but i run Cross country and track year round and seem lean and skinny
you should try shopping for an electric scale. i have one that you program your hieght, age and activity level and it calculates the body fat, calorie intake and wieght.
mine is 10st 1 66kg
50-60 depending on height ..
The ideal weight for a woman with a medium frame at 5'8" is 136-150 lbs. The ideal weight for a woman at 5'10" (which is approximately 5.8 ft) is 142-156 lbs, if she has a medium frame.The ideal weight for a man with a medium frame at 5'8" is 145-157 lbs. The ideal weight for a man with a medium frame at 5'10" is 151-163 lbs.
U should not weight more that 70 KGs.
Average weight for FEMALE 5'6" Small frame 120-133 lbs Medium frame 130-144 lbs Large frame 140-159 lbs Average weight MALE 5'6" Small frame 136-142 lbs Medium frame 139-151 lbs Large frame 146-164 lbs
A good average weight for a 5' 5" female is 117-130 on a small frame, 127-141 on a medium frame and 137-155 on a large frame.
If you have a small frame, then your weight should be between 120-133 lbs. If you have a medium frame, then it should be between 130-144. For a large frame, your weight should be between 140-159.
137-147 lbs. for a small frame, 143-158 lbs. for medium frame, and 152-172 lbs. for large frame for males. 133-144 lbs. for small frame, 1401-55 lbs. for medium frame, and 149-169 lbs. for large frame for females.
About 130-135 pounds (:
These weights are for -- small frame - medium frame - large frame {| ! 5'10" | 144-154 151-163 158-180 |}
The average weight for a 5'5 20 year old woman with a small frame is between 117 and 130 lbs. For a medium frame the average weight is between 127 to 141 lbs. For a large frame the average weight is between 137 to 155.
This information has not been disclosed, but the average weight for his height (6'2") and body frame (medium) is between 165 and 180 pounds.
105 lbs.
On a small frame, the ideal weight for a 5'4" adult female is between 114-127 lbs. On a medium frame, it's 124-138 and on a large frame, it's 134-151.