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it testes a female athlete's balance as she performs jumps leaps,runs and walks across the entire length of the beam. Three short stops are allowed to regain balance. If the gymnanst falls, she can start again within ten seconds.

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Cordie Wolff

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3y ago

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What is the balance beam exercise test and how is it performed?

it testes a female athlete's balance as she performs jumps leaps,runs and walks across the entire length of the beam. Three short stops are allowed to regain balance. If the gymnanst falls, she can start again within ten seconds.


What is the balance beams exercise test and how is it performed?

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What is the balance beam exercise test and how is it perform?

it testes a female athlete's balance as she performs jumps leaps,runs and walks across the entire length of the beam. Three short stops are allowed to regain balance. If the gymnanst falls, she can start again within ten seconds.