answersLogoWhite

0


Best Answer

Rice is an excellent food to help keep your body healthy.

Excellent source of carbohydrates

Good energy source

Low fat

Low salt

No cholesterol

Low sugar

No gluten

No additives

No preservatives

Rice is low in fat, salt and has no cholesterol:

Being low in fat, rice is suitable to include in a diet for those watching their weight. Rice is also cholesterol free, therefore being an excellent food to include in a cholesterol lowering diet. Brown rice contains a small amount of rice bran oil.

Rice is gluten free:

Some people are unable to tolerate the proteins found in wheat, barley, rye, oats. These people choose foods that are gluten free. All rice is gluten free, making rice the essential choice for people with gluten free dietary requirements.

Rice contains no additives or preservatives:

Rice contains no additives or preservatives, making it an excellent inclusion in a healthy and balanced diet. Rice also contains resistant starch, which is the starch that reaches the bowel undigested. This encourages the growth of beneficial bacteria, keeping the bowel healthy.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

12y ago

vitamin b1

vitamin b3

vitamin b6

manganese

phosphorus

iron

dietary fiber

essential fatty acids

This answer is:
User Avatar

User Avatar

Wiki User

13y ago

it makes you skinneh

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the benefits of roasted rice?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Are any health benefits lost when nuts are roasted?

yes


What benefits did the rice fields do in china?

Produced rice.


What are the health benefits of rice?

it only whea rice it healry


What were Condoleezza Rice benefits of society?

she was happy


What is a popluar dish in Puerto Rico?

Rice and beans with fried plantains, or sweet plantains, biftec, avocado, etc. In Christmas: Rice with pigeon beans, roasted pork, rice with candy, and a few other puertorrican specialties.


What is Germinated Brown Rice?

Search GABA rice or GABA brown rice and you will find information on what it is, how to prepare it and its health benefits.


Does green tea with roasted brown rice have caffeine?

Tea always has caffeine, but not as much as coffee. So, yes to your question.


What are the benefits of roasted coffee beans?

One benefit of roasted coffee beans has been the notion of life longevity. Research studies have suggested that individuals who consume coffee elicit a reduced risk of breast cancer as opposed to the statistics who do not consume roasted coffee beans.


What are the benefits to brown rice?

Brown rice is an excellent source of magnesium, selenium and manganese, along with fiber.


What kind of native foods are eaten in Puerto Rico?

1. Arroz con Pollo (Rice with Chicken) 2. Arroz con Gandules (Rice with Pigeon Peas) 3. Lechon (Slow Roasted Pork)


What it the best rice to eat?

The best rice to eat that benefits your health would be brown rice. I think it is a little harder than white rice, but it is actually really good for you.


What is the classic Cuban meal?

The classic Basic Cuban meal is "Arroz con frijoles negros" (rice with black beans). More expensive but also popular are "Arroz con Pollo" (Chicken and Rice) and "Lechon Asado con Arroz" ( Roasted Pork and Rice)