Ab Ripper X which is made by.... P90X
The best ab work out is done with the body alone, you don't need any ab exercise. Just make sure that you do crunch's correctly, and work the oblique muscles. But if you want an ab exercise machine, get the ab-doer twist, it really gives your abs a great work out and gives you the definition people desire.
ab crunches work out your ab muscles.
Work out alot! i have abs and i am 14 they look great. lots of ab work and you will be there in no time.
no the ab doer is a total ripoff
No.
The Yukon AB Crunch Machine has mutiple exercises that it can preform to work many different areas of your abs. It is considered to be the best for range of exercises.
will the ab scissor flatten your abs
yes
no
The best place to find a ab machine is from ebay, or popular.ebay.com, they have the best deal of ab machine you can get, check out from there to select what type of machine you want.
Yes it does work!
The best ab machine out there currently is the Ab Circle Pro Machine. You can get this at your local Wal-Mart, and the prices will vary.