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What else can I help you with?
How is the ab doer exercise different from conventional ab exercises?
The Ab Doer Exercise is different from conventional ab exercises because it supports parts of your body normal exercises don't do, and it is designed to work out muscles that don't normally get worked out if you do normal ab exercises.
Which abs workout equipment is best for me?
The best ab work out is done with the body alone, you don't need any ab exercise. Just make sure that you do crunch's correctly, and work the oblique muscles. But if you want an ab exercise machine, get the ab-doer twist, it really gives your abs a great work out and gives you the definition people desire.
How often is it recommended to do an ab doer exercise for best results?
it is recommended to do an ab doer exercise 3 times a week for best results. It can have some consequences if you do it everyday. once you start doing exercise do ab doer just 15 times.
Where can I find information on an ab diet?
One can find helpful information about Ab-doer from variety of sources across the web. Some of those sources are Ab-doer review on dietspotlight, Ab-doer review on Amazon, and intense-workout site.
How can I get a six pack with ab machines I want to look good.?
There are 3 very effective ab machines to achieve that great six-pack look. The first is the Ab Circle Pro, the second is the Ab Scissor, and the third is the Ab Doer.
Does the ab circle pro really work or are they just scamming you?
Maybe it does, maybe it doesn't
Does the ab doer excersise work?
Yes it works great. it targets your abs and makes them strong. But you need to lose belly fat to actually see those abs, and the best way to lose fat is cardio excercises such as running and swimming.
How do you really work your abbs withought having to try to hard?
well you cant really work your abs without trying. But some good ab excersizes are the plank, and crunchies.
Is there an exercise that works all your ab muscles?
ab crunches work out your ab muscles.
What is the best ab work out?
Ab Ripper X which is made by.... P90X
Who is Gary Doer?
Gary Doer is the Canadian Ambassador
Ab belts do the work?
No.
