answersLogoWhite

0

it is recommended to do an ab doer exercise 3 times a week for best results. It can have some consequences if you do it everyday. once you start doing exercise do ab doer just 15 times.

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Should you walk before or after exercise for the best results?

You should walk or stretch before and after exercise, as a warm-up and a cool-down, for the best results.


What are some good ways for a teen to build muscle?

The most often recommended way to build muscle, regardless of age, is through plain exercise, specifically weightlifting. Combining weightlifting with proper nutrition, hydration, and rest can produce the best results. Some supplements exist but are not proven, and can produce dangerous results.


What is the recommended oven temperature for roasting vegetables to achieve the best results?

The recommended oven temperature for roasting vegetables is 400F (200C) to achieve the best results.


Should you exercise before an MRI?

It is generally recommended to avoid vigorous exercise before an MRI, as it can affect the imaging results. Exercise can increase blood flow and heart rate, which may lead to artifacts on the images or make it harder to interpret the results accurately. It is best to follow the specific instructions given by your healthcare provider or the imaging center to ensure the best possible imaging quality.


What are the best elliptical machines on the market and why are they the best.?

The best elliptical machine exercise equipment on the market is soletreadmills. Its prices is the good value and highly recommended by many exercise trainer.


What is the recommended thread size for a photo filter to achieve the best results in enhancing images?

The recommended thread size for a photo filter to achieve the best results in enhancing images is typically around 77mm.


What is exercice?

Exercise is the best way of losing weight that's why its important to exercise often


Would you say mizuno menwave ascend are recommended for exercise use?

Yes, they're definitely recommended for exercise use. But the best thing for running or exercise in general would probably be nike, under armour, or some kind of brand like that.


How many minutes of exercise are recommended per week?

round about 30mins a day but 60 is best!!


What is the recommended turkey brine time chart for achieving the best results when preparing a Thanksgiving feast?

The recommended turkey brine time chart for best results is to brine the turkey for 12-24 hours before cooking it for Thanksgiving.


What grind size is recommended for a moka pot?

For a moka pot, a fine to medium grind size is recommended to achieve the best results.


What is a really good fitness workout?

Depending on the results that you want for your body, this will depend on the exercise you choose, if you are looking for tone and strength Pilates is the best exercise.