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What is the best advice for someone who is a vegetarian is to?
NaomiJSmith
My best advice is to do research before you starting removing meat from your diet. I know several people who accidentally got sick because they tried to live off of potato chips and celery. Research different meal idea, recipes, meat replacements, and benefits of vegetarianism.
Next, decide what's in/out.
Ovo-vegetarian: eats eggs but meat, fish, dairy, poultry is out
Lacto-vegetarian: eats dairy products but meat, fish, eggs, and poultry is out
Lacto-ovo-vegetarian: eats eggs and dairy products but no meat, fish, or poultry
Pesce-vegetarian: eats fish, eggs, and dairy but not meat or poultry
Good luck!
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∙ 12y ago
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