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What is the best diet to go on?

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Anonymous

11y ago
Updated: 9/16/2019

Fad diets are not always healthy. I suggest speaking to your doctor about a healthy diet and exercise plan that is right for you. The South Beach diet is a three stage diet made to help you lose weight and involves cutting down radically on a particular food group. It must be used with a good exercise routine.

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Wiki User

11y ago

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