I would try the food lovers diet. This is because in this particular diet you are able to eat the foods that you already love and you will see healthy results in the firts 21 days.
Go on a diet and lose 50 lbs.
The best way to lose 7 pounds in 2 weeks is to diet and exercise. This should be advised by a doctor.
He has to maintain a great diet and eat healthy foods, work out everyday so he can go from 220 lbs to 165lbs!
I would say eat nutrition snacks and vitamin or if you do not like that V8 water
Excersie
go on a diet
Before starting any new diet, it is recommended to consult your doctor. Losing 10 lbs. in one month is not recommended by health care professionals. The maximum amount recommended is 1-2 lbs per week. This can be accomplished by burning an extra 3,500-7,000 calories per week.
a strict diet and exercise will be the best way to loose. you also could take fat burners which increases your metabolism for a period of time. be careful though! loosing 5 lbs per week is not recommended and is very dangerous. for a healthy weight lose, aim between 2-3 lbs.
Exercise and good diet.
Eat healthy and exercise.
Yes, it is possible, but the amount of weight you lose depends greatly on your current physical condition, the amount of exercise you do per day, and your diet. With a healthy diet, and a rigorous training regimen, it should be possible to lose 15 lbs in four months.
The best way to lose 25 pounds in less than 2 months is to exercise while taking protein shakes and juicing healthy fruits and vegetables.