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To get fit you have a lot of choices in exercise, Like Running, Gym, swimming, combat fights . So it basically depends on the type of fitness, such as some people want to be slim and some people want to build muscles and six pack body. So adopt the perfect exercise that suits your needs.
What else can I help you with?
How do you get a fit body?
Healthy eating and exercise are the best ways to get a fit body.
What is the best exercise software for the Wii?
Wii Sports is probably the best for exercise at the moment, but in a couple of months Wii Fit will come out and that will be the best because it is designed to give you exercise.
Where to get fit or exercise inexpensively in London England?
At home. There is absolutely no need to go to a gym to exercise and get fit.
How can you become fit and remain fit?
exercise everyday
How do girls get fit?
Exercise
What is exercise used for?
Exercise is so you can stay fit and lose weight!
What should we have to keep excretory system clean?
Answer 1Lots of fiber in the diet, and exercise to stay fit. Answer 2^exercise and stay fit.
Does exercise make you fit?
no of course it does!!!!
How do you be a physical fit person?
Exercise.
How do you fit our body after pregnancy?
Exercise.
What makes a girl fit?
Exercise!
Physically fit people will have fit children?
No, physically fit parents will not always sire physically fit children. This depends somewhat on your definition of "fitness" however fitness is generally taken to mean the level of endurance for physical tasks and is improved by training. If the parents do lots of exercise they will become more physically fit, but their children may or may not exercise and so may or may not be physically fit. Children brought up in a houshold where people generally exercise will be more likely to take part in exercise and therefore be physically fit. This is a case of nature verses nurture. The best way to think of it is that an adopted child brought up in an exercising houshold is likely to be fit however the child of fit parents brought up in a couch potatoe houshold is likely to be unfit. The fitness is causes by exercise not by genetics.
